DOSING

---

Finding the best CBD dose for your body is one of the most important factors for success using CBD.  I am here to help guide you! Your “sweet spot” is the amount of CBD that gives you the desired results that you are looking for. It's important to understand that this “sweet spot” is different for each person, and its really not dependent on age, weight, or gender.  Everyone’s endocannabinoid system is different. As a result, CBD users need to expect to do their own experimentation to find the CBD dose that is optimal for them, depending on several their own personal goals and health situation. Take a look at the CHART below to find the best starting point for you, and as always, reach out to me with any questions.

Another great resource is this video about dosing from Dr. Bill Rawls: https://www.youtube.com/watch?v=_ZiuNup4YOA  

Here is another fantastic video from AMA Regenerative Medicine doctor, Dr. Asher Milgrom, who does a great job explaining the beauty of our endocannabinoud system: https://www.youtube.com/watch?v=WcApZSqVYAQ